Under the casuarina trees I breathe

Without pausing how do we know where we are at?

Full Moon at Dawn

I am now becoming established in a new routine, A ritual of self care.

It is good! I feel good! 

At dawn I write, I exercise I gaze at the sea and I listen to the sounds of the Black Cockatoos feeding their chicks on tiny Casuarina nuts. 

 I do not worry!